Day 17 – Morning Beauty Routine of Miranda Kerr
Recently, there are a lot of magazines featuring morning routines that are supposed to help your day become more focused and motivated. This text is talking about some of Miranda Kerr’s morning routine, but more
SOURCE TEXT – MY MORNING BEAUTY ROUTINE (KORA Organics Blog)
On rising – Warm water with lemon
I drink a glass of warm water with the juice of half an organic lemon each morning. Warm lemon water in the morning helps kick start the digestion process for the rest of the day. It’s also a morning ritual that cleanses the system, boosts your immune system and balances pH levels because lemons are very alkalizing. They are also abundant in Vitamin C, which promotes healing and health.
MY Translation
朝起きて飲む「レモン＋ぬるま湯」
毎朝、オーガニックレモンを半分絞って入れたぬるま湯をグラス一杯飲むわ。ぬるめのレモン水を朝飲むと、一日中消化が促進されるの。消化器官の浄化作用、免疫機能の向上が期待できるし、体内でレモンの成分がアルカリ化して血中のpH値のバランスをとってくれるのよ。レモンはビタミンCも豊富に含まれ優秀！ヒーリングや健康に役立つのよ。
Beauty routine, morning, warm lemon water, Miranda Kerr, Vitamin C, alkalizing, healing and health,
Ryoko Yamazaki | Japanese translator 