Day 17 ❤️ Morning Beauty Routine

Day 17 – Morning Beauty Routine of Miranda Kerr

Recently, there are a lot of magazines featuring morning routines that are supposed to help your day become more focused and motivated. This text is talking about some  of Miranda Kerr’s morning routine, but more

SOURCE TEXT – MY MORNING BEAUTY ROUTINE (KORA Organics Blog)

On rising – Warm water with lemon

I drink a glass of warm water with the juice of half an organic lemon each morning. Warm lemon water in the morning helps kick start the digestion process for the rest of the day. It’s also a morning ritual that cleanses the system, boosts your immune system and balances pH levels because lemons are very alkalizing. They are also abundant in Vitamin C, which promotes healing and health.

MY Translation

朝起きたら、レモンを絞ったぬるま湯を飲む

オーガニックレモンを半分絞ったぬるま湯をグラス一杯飲みます。ぬるめのレモン水を朝に飲むと、一日中消化が促進されます。消化器官の浄化作用もあり、免疫機能を高めるほか、体内でアルカリ化するレモンは血中のpH値のバランスをとってくれます。ビタミンCも豊富に含まれ、身体の治癒や健康を増進させます。

 

Beauty routine, morning, warm lemon water, Miranda Kerr, Vitamin C, alkalizing, healing and health,

 

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